How to de-stress in London
If life is starting to crank up the tension, if the pressure between your ears is enough to steam cook root vegetables, if one more tube strike might strike you down- then it's time to find a relaxing art gallery, cool Soho bars, a London yoga class or The Berkeley spa. Here are the best ways to beat stress in London. How long have you got?
The theory: Yoga is great for stress- it opens the shoulders and relieves long-held tensions. Focusing on your breathing is good for calming anxiety.
Where to do it: Oxford Circus! The buses, the crowds, the tourists- how utterly calming. Actually, Lululemon have a free yoga class in their flagship Regent Street store on Sunday mornings. Or, check out our best yoga classes.