The best fitness challenges to commit to
Lockdown means we can all work out when we want and on a whim, breaking up video meetings with a quick Pilates session or nipping out for a pre-lunch run. But just because we can doesn't mean we always do. If your motivation is melting away, bring back some structure and quantifiable goals to your fitness regime with an online fitness challenge. Commit to it and schedule in sessions to maximise success and self-satisfaction. There are challenges to suit all levels and types of fitness, from gentle stretching to intense cardio.