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Raw Bounty Bites recipe

By Stéphanie Achar on 10/8/2018

Looking for a guilt-free alternative to your favourite, store-bought Bounty bar? Our resident foodie shows you how to make a home-made, healthy version

Valentine's Day Recipe: Raw Bounty Bites
Valentine's Day Recipe: Raw Bounty Bites
RAW BOUNTY BITES


Did someone say healthy chocolate? These bounty bites contain no refined sugar and no additives, unlike a certain store bought version (tsk tsk). Made with a soft coconut filing, coated in melted dark chocolate, and topped with the nuts of your choice, these bites are the perfect treat for your loved ones this Valentine's Day. Be warned, however, once you try them you might end up making them all year round!


INGREDIENTS
Serving: 14 - 16 bites


280g unsweetened shredded coconut


35 ml liquid raw honey or maple syrup


30 ml virgin coconut oil


95 ml organic coconut milk


A pinch of salt


100g 85% dark chocolate, chopped into pieces
(1 tbsp of water)


A few almonds, walnuts and pistachios


METHOD


Add all the ingredients besides the dark chocolate into a blender. Pulse until the mixture comes together but still has texture.


Roll a tablespoon of the mixture into round balls (I shaped mine into squares by using a square ice cube maker).


Freeze for at least an hour.


Melt chocolate in a pan and remove the coconut bites from the freezer.


Dip them in the melted chocolate and place them on a cooling grid or baking tray with parchment paper.


Add a nut on top of each one and place in the fridge and wait until the chocolate is completely hard. Enjoy!


Vegetarian; vegan; free from gluten, dairy and refined sugar

Stéphanie Achar: Simple and Healthy


Stéphanie Achar is a qualified nutritional therapist and health coach based in South West London. She is collaborating with Culture Whisper to create a series of seasonal, wholesome and nutritionally balanced recipes.


Find more recipes or book a free nutrition consultation with Stéphanie on her website, www.simpleandhealthy.com


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Recipe

Healthy

Gluten free

Sugar free

Stephanie Achar recipes

Valentines Day



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