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In the Know
Lifestyle
From the retro class taking gym-goers back to the 80s to workouts on wheels and studio singles’ nights, meet the new breed of gym classes storming London’s fitness scene
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In the Know
Wellbeing
From a lake flanked by a sandy beach, to a calm and leafy stretch of the River Medway, we round up the little-known spots for wild swimming near London
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In the Know
Shopping
From skipping ropes to wall bars, new kit will boost motivation, mood and energy levels in these dark, lockdown days
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In the Know
Wellbeing
How exercise benefits mind, body and spirit – especially in lockdown
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In the Know
Lifestyle
Add stretching to your fitness armoury to reduce stress levels, boost endorphins and keep your body injury free
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Essential
Shopping
Outdoor swimming is allowed in England: this is the kit to consider when taking the plunge
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In the Know
Lifestyle
A heated lido, a pool in a deer park, an Olympic aquatics centre and a laconium: London's swimming pools are re-opening – here's where to swim
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In the Know
Lifestyle
From the apps to download to the IGTV videos to stream, we round up the best home workouts to help you keep fit without leaving the house
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We love
Shopping
Gyms are off the cards right now. But with the right equipment, you'll feel inspired to work out at home
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In the Know
Lifestyle
Ask the experts: gym instructors from Barry’s Bootcamp, 1Rebel, Boom Cycle and Third Space on how to create achievable fitness goals and workout regimes in 2020
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Essential
Wellbeing
From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store
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Essential
Wellbeing
Spice up your health and fitness routine with some new and exciting exercise classes – they're great fun, but also tick all the boxes for a super effective workout