Healthy eating for kids
Kids are notoriously fussy eaters, but introducing them to healthy kids' meals and healthy eating habits from a young age is easier than you think.
From the time they start weaning, kids can have a diet that's rich in vegetables, whole grains and fruits – and that tastes delicious. Feeding children healthy dishes when they're young isn't just good for their growing bodies – it sets them up for a lifetime of healthier food choices.
And remember: just as important as what you're giving the kids is the meal surrounding it. That breakfast you share together will shape the day ahead, while hearing snippets of their school day at dinner lets you in on that bit of their lives you can't be a part of.