How to de-stress in London
If life is starting to crank up the tension, if the pressure between your ears is enough to steam cook root vegetables, if one more tube strike might strike you down- then it's time to find a relaxing art gallery, cool Soho bars, a London yoga class or The Berkeley spa. Here are the best ways to beat stress in London. How long have you got?
The theory: A lunch break is a key to reducing stress, listening to relaxing music can be just the distraction you need- and lower tempo classical will soothe you.
Where to do it: Are your offices near Piccadilly? St James Church Piccadilly offers a free lunchtime classical music concert every single Monday, Wednesday and Friday at 1:10pm.