Wellness

In the Know

Kids 

Teaching kids mindfulness and meditation techniques like how to live in the present and be attuned to their emotions is critical, especially with the changes they're facing daily.

In the Know

Shopping 

From skipping ropes to wall bars, new kit will boost motivation, mood and energy levels in these dark, lockdown days

Essential

Wellbeing 

Simple ways to stay positive now

In the Know

Wellbeing 

The vaccine selfie, emotional fitness and upcycled snacking: these are the wellness trends to adopt in 2021

In the Know

Lifestyle 

Looking to swap your local park for another neighbourhood’s revered green space? We round up some of the prettiest spots for winter walks in London

In the Know

Wellbeing 

How exercise benefits mind, body and spirit – especially in lockdown

Essential

Lifestyle 

We've been here before, haven't we? It's just colder and trickier to stay perky and motivated this time. Here are some ideas to put a smile on your face…

Essential

Lifestyle 

Most of us are facing a month at home, so it’s more important than ever to get outside. Your lockdown-friendly outdoor workout awaits

Essential

Wellbeing 

The best beauty remedies that work to help ease aches and pains restore the sinuses and help you survive cold, flu and virus season

In the Know

Lifestyle 

Add stretching to your fitness armoury to reduce stress levels, boost endorphins and keep your body injury free

Essential

Wellbeing 

The hottest place to spa in London right now? A steamy Russian banya, of course…

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Beauty 

Whether it's thinning hair, or a case of the frizzies, we ask Anabel Kingsley, trichologist at Philip Kingsley, for her advice on how to help restore and revive your hair

In The Know

Wellbeing 

The classes, retreats and apps that will help to restore your sense of equilibrium

Essential

Festival 

We round up the best wellness festivals in London and beyond, to help you keep mind, body and soul together. Book now, stretch later, stay zen

Essential

Beauty 

New home scents, a believable skin-tint, spa-grade skincare, sustainable cotton pads, an immunity tincture and a brilliant recipe read that will conjure up your culinary skills

In the Know

Netflix 

Cures and curiosity: the latest Netflix docu-series (Un)Well examines some of the pros and cons of the wellness industry

In The Know

Kids 

From celebrity chefs to wholesome home cooks, there are tons of kids' cooking classes available online these days. Here's how to turn your mini-me into a Masterchef.

Essential

Beauty 

Going plastic-free, summer skincare, Asian destination scents, eco ways to scent your home, and the latest brilliant initiative for the BLM movement

Essential

Beauty 

Supplements to suit you, the best body products to buy now and how to recreate a Swedish spa at home

Essential

Beauty 

From a genius hair-removal device to easy facial toners, these are the beauty tools that are perfect for creating a professional at-home facial

In The Know

Wellbeing 

We talk to cosmetics guru and health coach Bobbi Brown on her new wellness brand, Evolution 18, and how to boost your inner health and outer beauty

In The Know

Kids 

Third Space Islington launches its first kids' gym concept, Little Space, with a family pool, ball court and soft play for little ones. We can't get there soon enough...

Essential

Wellbeing 

Here's everything you need to help you tackle germs and bugs and to help boost your immune system and stay healthy

Essential

Wellbeing 

Tired all the time? Read on to find the best cures for insomnia and the products to help you sleep well

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Lifestyle 

Revitalise mind, body and soul, and discover the fun side of fitness with London's own wellness festival

Essential

Beauty 

Skin-brightening lipsticks, winter escapes, the easy green smoothie machine and the best medi-pedi in London

Essential

Lifestyle 

Don't feel dreary this Blue Monday: ideas and inspiration for cheering up the most depressing day of the year

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Lifestyle 

Ask the experts: gym instructors from Barry’s Bootcamp, 1Rebel, Boom Cycle and Third Space on how to create achievable fitness goals and workout regimes in 2020

Essential

Wellbeing 

From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store

Essential

Lifestyle 

From dopamine fasting to using DNA testing kits for health benefits, these rising lifestyle trends will be huge in 2020

In The Know

Beauty 

Feeling the effects of last night? We have the best hangover remedies and aesthetic cures to get you back on track

In the Know

Lifestyle 

Eat, drink and be merry this Christmas without ending up bloated and ill – a guide on how to party the healthier way