Wellbeing

In The Know

Wellbeing 

Feel like your mind and body are in flux? From nutrition to fitness advice, here are our top tips to treat hormone imbalance and rediscover your centre

In the Know

Lifestyle 

What do you get if you combine cycling, choreography, nightclub vibes and up-to-the-minute tunes? SoulCycle. London finally gets a branch of North America’s favourite spin class

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Wellbeing 

Looking for a challenge or fine-tuning your technique? Our marathon training plan will help you get motivated, increase stamina and prevent injury

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Wellbeing 

From breathing exercises to power poses, these are the best tips on how to stay calm at work

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Lifestyle 

Rejuvenate mind, body and soul at one of the best detox retreats in the world

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Talks 

At the start of March, Live Well London is hosting over 140 talks and workshops on health, fitness, and nutrition – with a strong emphasis on emotional wellness

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Lifestyle 

Tips for making your packed lunch healthy, delicious and something to look forward to

Essential

Lifestyle 

Jog On author Bella Mackie speaks to Culture Whisper about running, mental health and being offered a book deal out of the blue

In The Know

Food & Drink 

We’ve rounded up the bars and cafés across London doing something innovative, hip and delicious with fermentation

Essential

Lifestyle 

From tracking social media usage to ditching the diet, we round up the lifestyle choices and wellness buzzwords expected to be big this year

In The Know

Kids 

Whether you're into yoga or Crossfit, Pilates or barre, mum and baby fitness classes can be found all over London – and near you.

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Lifestyle 

Brands giving back to the planet through charitable, sustainable and awareness-bringing initiatives

Essential

Wellbeing 

They may look like something left over from Halloween, but these new LED masks bring the medi-salon experience (and anti-aging and acne-fighting benefits) to the comfort of your own home

In the Know

Wellbeing 

A good personal trainer will look beyond your abs, helping you use exercise and diet to achieve both physical and mental wellbeing. We tell you where to look

Essential

Lifestyle 

Improve overall health, tackle stress levels and eliminate toxins through conscious mindful breathing

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Lifestyle 

Step up your intake of superfoods to boost your energy levels, help curb sugar cravings and achieve long-term weight loss

Essential

Beauty 

From redness redcution and luxe deodrant, to makeup designed specifically for the gym

In the Know

Kids 

Worried about your child's happiness? Here are the wellbeing events London offers for little ones

Preview

Festival 

Inspiring talks, workshops and calming space for meditative practice

Features

Beauty 

How to leave your skin feeling nourished, plumped and refreshed after winter's chapping and cracking

In the Know

Beauty 

We round up the key beauty treatment trends 2018 is bringing to the fore

In The Know

Lifestyle 

From matcha and turmeric to avocado oil, the anti-oxidising nutrient-packed products that are good enough to eat