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Tired all the time? Read on to find the best cures for insomnia and the products to help you sleep well
With the amenities of a boutique hotel and the camaraderie of uni, it's no wonder co-living is big news. These shared living spaces in London offer renters something new.
Revitalise mind, body and soul, and discover the fun side of fitness with London's own wellness festival
From vaginas and veganism to psychedelics and psychics – here’s everything you need to know about The Goop Lab, Netflix
Don't feel dreary this Blue Monday: ideas and inspiration for cheering up the most depressing day of the year
London's indoor ski centres aren't just fun, they're also a great weekend activity for the family - whether or not you're planning on jetting off for a ski season
The vegan revolution isn't just touching adults - 10% of Brit kids aged 8 to 16 are now vegan or vegetarian. Here's how to get kids eating the rainbow.
We round up the best wellness festivals in London and beyond, to help you keep mind, body and soul together in 2020. Book now, stretch later, stay zen
Gwyneth Paltrow's top-grossing lifestyle brand Goop is coming to Netflix in The Goop Lab, where she experiments with energy healing, psychedelics and… exorcisms?
Whether you're into yoga or Crossfit, Pilates or barre, mum and baby fitness classes can be found all over London – and near you.
Ask the experts: gym instructors from Barry’s Bootcamp, 1Rebel, Boom Cycle and Third Space on how to create achievable fitness goals and workout regimes in 2020
From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store
How to get fit and strong on a plant-based diet: the ultimate guide to exercising as a vegan, from supplements to plant protein
From dopamine fasting to using DNA testing kits for health benefits, these rising lifestyle trends will be huge in 2020
Here is all you need to nurture and protect face and body on and off-piste
Exhausted, stressed? You may be heading for burnout. We spotlight the tell-tale signs and offer top tips to battle it
We give you the low down on the best vitamins, minerals and health supplements to take for optimal wellbeing
Eat, drink and be merry this Christmas without ending up bloated and ill – a guide on how to party the healthier way
From Somerset House's 24/7 exhibition to
the theme of the 2020 Met Gala, time is in the limelight. But instead
of trying to maximise it, should we embrace doing nothing?
Spooky season is upon us – here’s where to get a tarot reading in London
Retreats for mothers are tailored, self-care holidays for mums - with baby in tow.
Avoid the wintry blues with a new season of wellness trends, from intuitive nutrition to mind-clearing mantras
Roksanda x Lululemon is the fashionable fitness range we've been waiting for. Shop this season's most colourful athleisure collection now
Experience weightlessness and wash away your anxieties with floatation therapy, the wellness concept perfected by Floatworks’ London studios
With Mental Health Awareness Day (10 October) fast approaching, we round up mental health events in London to boost your wellbeing
From cult spinning classes to cat cafés, we round up the London wellness events to nourish your mind, body and soul
A one-stop-shop for socialising with self-care in Nine Elms, London
We talk to Sarah Carolides, Nutritional Therapist and Genetic Health Consultant, on how to keep well in winter
Looking for a restful escape that won’t break the bank? We round up affordable wellness retreats in the UK
In London, team sports for adults are becoming increasingly popular, enhancing social lives, motivation levels and fitness
The New York fitness phenomenon continues its London expansion as SoulCycle comes to Chelsea
In a new book, Plant-based Beauty, author Jess Arnaudin offers the easy tips to detox and clean up your beauty regime