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Tired all the time? Read on to find the best cures for insomnia and the products to help you sleep well
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With the amenities of a boutique hotel and the camaraderie of uni, it's no wonder co-living is big news. These shared living spaces in London offer renters something new.
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Revitalise mind, body and soul, and discover the fun side of fitness with London's own wellness festival
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From vaginas and veganism to psychedelics and psychics – here’s everything you need to know about The Goop Lab, Netflix
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Don't feel dreary this Blue Monday: ideas and inspiration for cheering up the most depressing day of the year
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London's indoor ski centres aren't just fun, they're also a great weekend activity for the family - whether or not you're planning on jetting off for a ski season
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The vegan revolution isn't just touching adults - 10% of Brit kids aged 8 to 16 are now vegan or vegetarian. Here's how to get kids eating the rainbow.
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We round up the best wellness festivals in London and beyond, to help you keep mind, body and soul together in 2020. Book now, stretch later, stay zen
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Gwyneth Paltrow's top-grossing lifestyle brand Goop is coming to Netflix in The Goop Lab, where she experiments with energy healing, psychedelics and… exorcisms?
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Whether you're into yoga or Crossfit, Pilates or barre, mum and baby fitness classes can be found all over London – and near you.
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Ask the experts: gym instructors from Barry’s Bootcamp, 1Rebel, Boom Cycle and Third Space on how to create achievable fitness goals and workout regimes in 2020
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From virtual fitness classes to fitness technology, we round up the hottest and most credible wellness trends 2020 has in store
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How to get fit and strong on a plant-based diet: the ultimate guide to exercising as a vegan, from supplements to plant protein
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From dopamine fasting to using DNA testing kits for health benefits, these rising lifestyle trends will be huge in 2020
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Here is all you need to nurture and protect face and body on and off-piste
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Exhausted, stressed? You may be heading for burnout. We spotlight the tell-tale signs and offer top tips to battle it
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We give you the low down on the best vitamins, minerals and health supplements to take for optimal wellbeing
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Eat, drink and be merry this Christmas without ending up bloated and ill – a guide on how to party the healthier way
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From Somerset House's 24/7 exhibition to the theme of the 2020 Met Gala, time is in the limelight. But instead of trying to maximise it, should we embrace doing nothing?
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Spooky season is upon us – here’s where to get a tarot reading in London
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Retreats for mothers are tailored, self-care holidays for mums - with baby in tow.
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Avoid the wintry blues with a new season of wellness trends, from intuitive nutrition to mind-clearing mantras
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Roksanda x Lululemon is the fashionable fitness range we've been waiting for. Shop this season's most colourful athleisure collection now
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Experience weightlessness and wash away your anxieties with floatation therapy, the wellness concept perfected by Floatworks’ London studios
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With Mental Health Awareness Day (10 October) fast approaching, we round up mental health events in London to boost your wellbeing
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From cult spinning classes to cat cafés, we round up the London wellness events to nourish your mind, body and soul
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A one-stop-shop for socialising with self-care in Nine Elms, London
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We talk to Sarah Carolides, Nutritional Therapist and Genetic Health Consultant, on how to keep well in winter
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Looking for a restful escape that won’t break the bank? We round up affordable wellness retreats in the UK
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In London, team sports for adults are becoming increasingly popular, enhancing social lives, motivation levels and fitness
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The New York fitness phenomenon continues its London expansion as SoulCycle comes to Chelsea
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In a new book, Plant-based Beauty, author Jess Arnaudin offers the easy tips to detox and clean up your beauty regime